Topic - Keeping a positive attitude
What makes a person happy?
What is happiness? Am I happy? How do I know if I am happy? I have been reading a book written by Tal Ben-Shahar called Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, that looks at some of these questions. It started a fair bit of soul searching for me. Am I doing [...]
Dealing with failure - the road to success
All of us are confronted with failure or loss at some point in our lives. It is often difficult to cope. What is the best things we can do at that time? What is the best course of action that we can take?
Self talk
Self talk is a common way that people build and develop the world around them. By putting in place the conditions for healthy self talk and fostering the habit of being polite and kind to ourselves you will find you achieve more and enjoy life more.